Soy has drawn a lot of attention over the years because of a popular myth that surrounds it. Some people believe that consuming soy consistently can make you feminine.
In this article, I’ll be debunking that myth. No, soy does not make you feminine.
There are many misconceptions that soy contains hormones. However, it’s not true. Continue reading to see full details.
Does soy make you feminine?
No, it does not.
Soy milk cannot make anyone develop feminine traits no matter how much of it you drink.
There are misconceptions that it contains estrogen, a hormone responsible for feminine traits. However, this is not true.
Soy does not contain estrogen. It contains isoflavones which are phytoestrogens, not estrogen. Soy cannot in any way bring out or enhance feministic traits. This applies to both men and women.
Can drinking soy milk make you feminine?
No, it cannot.
Soy milk is a product of soy. As mentioned earlier, soy and even soy milk cannot make you behave femininely.
Can soy make a man develop breasts?
No, it cannot.
Soy cannot make a man develop breasts. It does not contain estrogen as some people may think or assume. The phytoestrogens in it are not estrogen and cannot behave like estrogen.
FAQs
Does soy increase breast milk production?
Yes, it can. Drinking soy milk can help increase breast milk production in lactating mothers. Moreover, women with dairy allergies choose to take soy milk instead.
Does soy make you gassy?
Yes, it does.
Too much consumption of soy and soy-based products can increase gas. Soy contains high amounts of indigestible oligosaccharides which ferment and become gas.
Can soy lower testosterone levels?
No, it cannot.
Although some research shows that soy can lower testosterone levels, it’s not true. There is no sufficient scientific proof that consuming soy can affect testosterone levels.
Conclusion
Soy does not make contain estrogen and neither does it make you feminine. So, men should not think that they’ll develop feminine traits when they consume soy.
With the misconception out of the way, use soy to make soy milk, tofu, tempeh, miso, edamame, or soy oil.
Thanks for reading.
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