Are sausages gluten-free and suitable for those with gluten sensitivities? No, they aren’t. Many sausages are made with gluten ingredients which makes them unsuitable for individuals with gluten intolerance and celiac disease.
However, there are gluten-free sausages available for these people who must follow a gluten-free diet.
If you follow a gluten-free diet, you should read this article to find out why sausages aren’t gluten-free and which brands make gluten-free sausage.
What are sausages?
Sausage is a filled meat product produced from coarsely diced and seasoned beef that can be raw, smoked, or pickled.
The name sausage comes from the Latin word salsa, which means “salted.” It comes from a centuries-old food-processing technology.
In ancient Babylonia, Greece, and Rome, many types of sausages were known. Also, the North American manufactured pemmican, a compacted dry meat-and-berry cake.
Other meats, meat mixes, and extra meatpacking by-products may also be used in contemporary sausage processing, in addition to meat, which is commonly beef or pork.
Subsequently, water, cereals, vegetable starch, soy flour, flavor enhancers, and synthetic colorings were also incorporated into sausage production.
Are all sausages gluten-free?
No, not all sausages are gluten-free. Many sausages include gluten by-products or components, therefore, not all sausages are gluten-free.
If you follow a gluten-free diet for health reasons or based on personal preferences, you should eat only gluten-free sausages.
Why do you need gluten-free sausages in your diet?
You need gluten-free sausages if you have gluten-related sensitivities or allergies that can be harmful to your health.
Best quality gluten-free sausages
1. Linda McCartney Lincolnshire Sausages
This is one brand that produces vegetarian and gluten-free sausages, which are very healthy and good to eat.
2. Debbie and Andrew’s
Debbie and Andrew’s special gluten and dairy-free sausages make for a good fit for anyone on a diet or with an allergy.
3. Heck Sausages
This UK brand of sausage caters to vegans and gluten folks. Some of the many flavors are:
- Black Farmer Sausages
- Pork Chipolatas
- Simply Chicken Chipolatas
- Reduced-Fat Pork Sausages
4. Aidells Sausage Company
Aidells is a sausage company that makes different flavors of gluten-free sausages. Below are some of the flavors you can try:
- Artichoke & Garlic
- Bacon, Mushroom & Swiss Cheese
- Cajun Style Andouille
- Chicken & Apple
- Chicken & Apple Breakfast Links
- Chorizo
- Habanero & Green Chile
- Habanero with Pepper Jack Cheese
- Italian Style with Mozzarella Cheese
- Mango
- Maple & Smoked Bacon
- Organic Cajun Style Andouille
- Organic Chicken & Apple
- Organic Spinach & Feta
- Pineapple & Bacon
- Portobello & Swiss Cheese
- Roasted Garlic & Gruyere Cheese
- Spicy Mango with Jalapeño
- Spinach & Feta
- Cotija Cheese & Fire-Roasted Poblano Beef Links
5. Applegate Farms
This brand is one of the brands that sell a great number of gluten-free sausages across the country. Some of its products include:
- Chicken & Apple Organic Breakfast Sausage
- Organic Chicken & Maple Breakfast Sausage
- Natural Chicken & Apple Breakfast Sausage
- Chicken & Apple Natural Breakfast Sausage Patties
- Chicken & Maple Natural Breakfast Sausage
- Maple & Chicken Natural Breakfast Sausage – Family Size
- Applegate Naturals Chicken & Maple Breakfast Sausage Patties
- Sage & Chicken Natural Breakfast Sausage
- Applegate Naturals Classic Pork Breakfast Sausage
- Applegate Naturals No Sugar Chicken & Herb Breakfast Sausage
- No Sugar Original Natural Pork Breakfast Sausage
- Applegate Naturals Savory Turkey Breakfast Sausage
- Savory Turkey Natural Breakfast Sausage Patties
6. Tesco Plant Chef Cumberland Sausages
These have a very convincing texture and can make a perfect sausage roll filling. Moreso, they produce gluten-free sausages safe to eat.
7. Beyond Sausage
Beyond Sausage is one of the most recent sausage products to arrive in the UK. The company specializes in scientifically designing meat replacements produced from pea protein.
The company creates soy-free, gluten-free, and GMO-free vegetarian sausage links and spicy vegan breakfast burgers.
8. Al Fresco
Al Fresco does not contain artificial additives and is made with lean, skinless chicken flesh and only the purest herbs and spices. These ingredients make it 100% gluten-free.
The pork sausage has 70% less fat and 30% less salt than the typical pork sausage, making it a tasty and nutritious option for grilling season.
9. Mark and Spencer’s
Mark and Spencer’s sausage is a good choice if you’re searching for a meatless sausage or something a little different that’s still gluten-free.
10. Bass Farm
All the ingredients used in the production of Bass Farms’ sausages are gluten-free. According to the company, Bass Farms products are gluten and sugar-free.
11. Quorn Top Dogs
Look no further if you’re looking for a convincing funfair hot dog. Quorn hot dogs are gluten-free sausages that are both delicious and healthy.
12. Beeler’s
Beeler’s gluten-free sausages and wieners do not contain antibiotics or casein. They are also vegetarian and do not have gestation cages.
13. Hatfield
Hatfield sausages are gluten-free and manufactured in Italian style. They are an excellent alternative for anyone following a gluten-free diet. Among their sausages are:
- Kentucky Bourbon
- Pennsylvania Dutch Rope Sausage
- Sweet Italian Rope Sausage
- Italian Sausage Links
14. Jones Dairy Farm
Jones Dairy Farm produces all-natural, gluten-free sausage, as well as Canadian bacon, ham, regular bacon, and liver sausage.
They also supply sausage rolls and all-natural sausage uncooked to fully cooked, all of which are gluten-free and healthful.
15. Niman Ranch Sausage
These gluten-free, all-natural, minimally processed sausages have no artificial ingredients and are also very nutritious.
16. Wellshire Farms
Gluten-free sausages from Wellshire Farms include the following:
- Original Pork Sausage Patties
- Original Pork Sausage Skinless Links
- Pork Maple Sausage Skinless Links
- Smoked Andouille Sausage
- Smoked Chorizo Sausage
- Smoked Fresh Turkey, Kielbasa
- Smoked Polska Kielbasa
- Smoked Turkey Andouille Sausage
- Traditional Fully Cooked Skinless Sausage Links
- Turkey Maple Sausage Skinless Links
Are there side effects of gluten-free sausage?
Although there has not been a significant incidence of the side effects of eating gluten-free sausage, according to a report for celiac.com, some gluten-free sausages can cause genuine symptoms.
Even gluten-free sausages may contain other allergens and sugar, which may cause adverse reactions.
As a result, it’s always a good idea to double-check if sausage is 100% gluten-free and if it contains other ingredients that may trigger adverse reactions.
FAQs
Can celiacs eat sausages?
Yes, they can. Celiacs can eat sausages if they eat brands that sell 100% gluten-free sausages.
What brand of smoked sausage is gluten-free?
Hillshire Farm is one of the companies that make gluten-free smoked sausage that is completely cooked and has no MSG or chemicals.
Are gluten-free sausages vegan?
Not all gluten-free sausages are vegan. Some of these sausages may be made with chicken, pork, lamb, or beef. But, some brands make their sausages with non-animal products such as beans, oats, and flour.
Conclusion
The typical sausage contains gluten ingredients. However, some manufacturers have taken the time and effort to create gluten-free varieties for people with gluten sensitivity.
You don’t have to completely abandon eating sausages because of your gluten sensitivity. Look for any of the brands listed in the article and eat healthily.
Finally, wondering why your cooked sausages look raw sometimes? See how you should be cooking your sausages to avoid food poisoning.
Thank you for reading.