Is Ginger Ale Good For A Cold? Get Your Answer Here

Have you caught a cold and need quick relief? Sadly, not all drinks help to ease cold. Perhaps someone has even advised you to drink warm or cold ginger ale, and you want to know if it works. Well, you’re in the right place. 

So, what’s the truth, is ginger ale good for a cold or not? The answer is yes. However, it’s limited and only works if you’re looking for a homemade solution.

This guide explains why ginger ale can be good for a cold, its shortcomings in soothing colds, and other drinks that can provide quick relief.

Since you’d like to know more, please read on.

Is ginger ale good for you when you have a cold?

Yes. Ginger ale can be a good way to stay hydrated when you have a cold, and it can also help settle your stomach if you’re feeling nauseous. This is due to the phytochemicals and nutrients in ginger. 

The ginger in ginger ale can also help relieve some of the symptoms of a cold, such as a sore throat or coughing.

However, while ginger ale can be very helpful for your recovery, it’s not a cure-all because it is sugary and carbonated.

Is warm ginger ale good for a cold?

Yes, warm ginger ale can help soothe a cold. The warmth can help loosen congestion, and the ginger can ease nausea. Preferably, opt for a sugar-free or all-natural ginger ale.

Does ginger ale help a sore throat?

Yes, it does. The ginger in the drink helps to reduce inflammation and can also help to relieve nausea. 

However, it is important to choose a ginger ale that does not contain any artificial sweeteners or colors, as these may irritate the throat even further.

Does ginger ale help with coughs?

Yes, it does. The natural ginger in the drink may help to soothe the throat. Honey and lemon are also often used as home remedies for coughs, and they may be added to ginger ale to make it more effective.

Does ginger ale help a stuffy nose?

Yes, it does. The ginger in the ale helps break up congestion, and the soda provides a bit of a fizzy, refreshing feeling. 

Drinking ginger ale when you have a stuffy nose can help you feel more comfortable and may even help clear up your congestion more quickly.

How does ginger ale help with colds?

One is that the soda contains carbonated water, which can help break up congestion and make breathing easier.

The ginger in the soda may also help to soothe an upset stomach, another common symptom of colds. 

Furthermore, the sugar in ginger ale can provide a boost of energy when you’re feeling run down. While ginger ale won’t cure your cold, it can help to make the symptoms more bearable.


What does Canada dry ginger ale help with?

Canada dry ginger ale can reduce inflammation, soothe congestion, ease off stomach upset, and soothe nausea and diarrhea. It can also be used as a home remedy for colds and flu.

It can help with morning sickness during pregnancy but should not be the go-to remedy because of its sugar level.

Is ginger ale good for mucus?

Yes, it is. Some people find that ginger ale helps to thin out mucus and make it easier to expel, while others find that it does not have much effect.

However, ginger ale is generally considered safe to drink, so if you are looking for a way to thin out your mucus, it is worth a try.

How long do colds last in adults?

Colds typically last three to five days in adults but can stay up to two weeks. Aged people and young children may have a longer recovery time.

Symptoms such as a hacking cough or runny nose can linger for up to three weeks after the initial infection has passed. However, most people will start to feel better within a week.


Viruses cause colds. And while ginger ale can bring a soothing relief, it’s not always the perfect cure. The best way to treat a cold is to get rest, drink lots of fluids, and take over-the-counter medications for symptom relief.

If your symptoms are severe or last longer than two weeks, see your doctor. 

More on ginger ale. Find out if ginger ale is a caffeine-free beverage.

Thank you for reading.