{"id":473,"date":"2023-01-19T08:33:06","date_gmt":"2023-01-19T13:33:06","guid":{"rendered":"https:\/\/millenora.com\/?p=473"},"modified":"2023-01-19T08:33:08","modified_gmt":"2023-01-19T13:33:08","slug":"are-fritos-gluten-free","status":"publish","type":"post","link":"https:\/\/millenora.com\/are-fritos-gluten-free\/","title":{"rendered":"Are Fritos Corn Chips Gluten-Free And Safe For Celiacs To Eat?"},"content":{"rendered":"\n
Fritos brand makes great corn chips but they are not all gluten-free. <\/strong><\/p>\n\n\n\n Don\u2019t frown yet. Since Fritos has some gluten-free corn chips, find out which flavors are suitable for your gluten sensitivity and stick with them instead.<\/p>\n\n\n\n And if you’ll rather not have Fritos for fear of gluten contamination, I have also provided a list of gluten-free alternatives to Fritos. <\/p>\n\n\n\n Fritos are thin strips of corn chips made by frying whole cornmeal. The Fritos brand includes corn chips and dipping sauce manufactured by Frito-Lay, a division of PepsiCo.<\/strong><\/p>\n\n\n\n The most popular Fritos corn chips are the Original Fritos which is a wavy strip of orange corn chips. <\/p>\n\n\n\n However, Frito-Lay has other Fritos flavors that are just as tasty as the Original Fritos. Although, the Original Fritos has a subtle flavor compared to the other flavors.<\/p>\n\n\n\n Not all Fritos flavors are gluten-free. <\/strong>Frito-Lay states that although they do not include gluten ingredients when producing the chips, they cannot guarantee consumers that all their chips are gluten-free.<\/p>\n\n\n\n However, this does not mean that the other flavors contain gluten ingredients. They are rather described as \u201cFritos that do not contain gluten ingredients.\u201d <\/p>\n\n\n\n The difference between gluten-free Fritos and Fritos that do not contain gluten ingredients is in the production process.<\/p>\n\n\n\n The former is prepared in a facility completely free of gluten ingredients, while the latter may be produced alongside other products containing gluten.<\/p>\n\n\n\n Yes, Fritos Original corn chips do not contain gluten ingredients. <\/strong><\/p>\n\n\n\n They are one of the few Fritos that are 100% gluten-free. This means that they are processed in facilities that are also gluten-free.<\/p>\n\n\n\n Alongside Fritos Original, Fritos Scoops, Fritos Lightly Salted corn chips, and Fritos Reduced Fat Original corn chips are the other flavors of Fritos that are certified gluten-free.<\/strong><\/p>\n\n\n\n Fritos Bean Dip does not contain gluten.<\/strong> <\/p>\n\n\n\n According to the ingredient list from Frito-Lay, this dipping sauce is made with water, pinto beans, vinegar, corn oil, salt, maltodextrin (made from corn), dried onion, sugar, jalapeno peppers, spice, chili pepper, dried garlic, and natural flavors.<\/p>\n\n\n\n None of the above ingredients contain gluten. Therefore, you can have Fritos Bean Dip if you\u2019re gluten intolerant.<\/p>\n\n\n\n The benefits of eating gluten-free Fritos are rather applicable to people with gluten sensitivity. <\/strong><\/p>\n\n\n\n You should eat only the gluten-free flavors of Fritos corn chips if you\u2019re gluten-sensitive. These flavors will reduce the symptoms of gluten sensitivity.<\/p>\n\n\n\n Yes, there are. Although Fritos are delicious, they are not completely healthy. <\/p>\n\n\n\n The corn chips are made with overprocessed corn, which will not be as nutritious as it was before processing<\/strong>. <\/p>\n\n\n\n Also, corn chips have very high sodium content, which is not good for the body. Therefore, if you want to eat Fritos, do so in moderation.<\/p>\n\n\n\n Celiacs can eat any of the four gluten-free flavors of Fritos corn chips.<\/strong><\/p>\n\n\n\n They include Fritos Lightly Salted Corn Chips, Fritos Original Corn Chips, Fritos Reduced Fat Original Corn Chips, and Fritos Scoops! Corn Chips.<\/p>\n\n\n\n Yes, Fritos corn chips are vegan. These delicious chips are made from corn, oil, and salt. All of these ingredients are vegan-friendly. This, therefore, makes Fritos corn chips fit for a vegan lifestyle.<\/strong><\/p>\n\n\n\n There are only four dairy-free flavors of Fritos corn chips.<\/strong> They are Fritos Flavor Twists Honey BBQ Flavored Corn Snacks, Fritos Lightly Salted Corn Chips, Fritos Original Corn Chips, and Fritos Scoops! Corn Chips.<\/p>\n\n\n\n Fritos are a great snack and can be quite filling if you dip them in a sauce. However, you cannot eat all the Fritos chips flavors if you’re gluten intolerant. <\/p>\n\n\n\n But you don\u2019t have to stay off the corn chips completely. Find the flavors that won\u2019t trigger a reaction in your digestive system.<\/p>\n\n\n\n Also, you can opt for alternatives that you are sure are 100% gluten-free.<\/p>\n\n\n\n Thanks for reading.<\/p>\n\n\n\n If you\u2019re eating gluten-free, Millenora<\/a> is the place to read the best guides to help you pick your meals.<\/p>\n","protected":false},"excerpt":{"rendered":" Fritos brand makes great corn chips but they are not all gluten-free. Don\u2019t frown yet. Since Fritos has some gluten-free … <\/p>\nWhat are Fritos?<\/h2>\n\n\n\n
Is Fritos gluten-free?<\/strong><\/h2>\n\n\n\n
Are Fritos Original corn chips gluten-free?<\/h2>\n\n\n\n
What other Fritos flavors are gluten-free?<\/strong><\/h2>\n\n\n\n
List of Fritos that do not contain gluten<\/h2>\n\n\n\n
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Is Fritos Bean Dip gluten-free?<\/h2>\n\n\n\n
What are the benefits of eating gluten-free Fritos?<\/h2>\n\n\n\n
Are there side effects of eating gluten-free Fritos?<\/h2>\n\n\n\n
Gluten-free alternatives to Fritos<\/h2>\n\n\n\n
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FAQs<\/h2>\n\n\n\n
Can celiacs eat Fritos corn chips?<\/h3>\n\n\n\n
Is Fritos vegan?<\/h3>\n\n\n\n
Are Fritos corn chips dairy-free?<\/h3>\n\n\n\n
Conclusion<\/h2>\n\n\n\n