Does Truly Iced Tea Have Caffeine In It?

Iced tea is a common beverage in America. They are available in restaurants and different brands in stores. With the abundance of options, like Truly Iced Tea, you should get to know more about each brand because some of them have caffeine.

Truly Iced Tea is the focus of this article. It contains caffeine. If you heard anywhere that it’s a delicious iced tea, it’s true.

But if you’re switching from drinking caffeinated beverages to caffeine-free beverages, take it off your list.

Let’s take a more detailed look at Truly Iced Tea.

What is Truly Iced Tea made of?

Truly Iced Tea is a hard seltzer made from carbonated filtered water, 5% alcohol, natural flavors, citric acid, brewed black tea, honey, sodium citrate, and Stevia sweetener.

It is a delicious, bubbly drink with a clean, crisp, and refreshing mouthfeel. Truly Iced Tea is one of the bold flavors of Truly.

Other flavors include strawberry, raspberry, peach, lemonade, punch, and margarita-style hard seltzer.

Does Truly Iced Tea have caffeine?

Yes, it does. Truly Iced Tea contains 9mg of caffeine per 12 oz can. This is not comparable to the caffeine content in coffee and some beverages.

Is Truly Iced Tea healthy?

Yes, it is. Besides the caffeine content, which is low, Truly Iced Tea is healthy. It is not one of the high-calorie caffeinated beverages. It contains 100 calories and 1g of sugar per can.

Truly Iced Tea is safe for diabetics and keto diet. Moreover, it is a gluten-free beverage. It uses fermented pure natural cane sugar instead of oats, rye, and barley that other alcoholic beverages use.

Who should avoid drinking Truly Iced Tea?

If you already have too much caffeine in your body, you should stay off Truly Iced Tea.

Although it is quite low in caffeine, the caffeine content can be enough to trigger adverse effects in body systems with too much caffeine.

Is Truly Iced Tea more caffeinated than coffee?

No, it is not. The caffeine content in Truly Iced Tea is less than one-tenth of the caffeine in coffee.

It’s such a perfect pick for you if you don’t want to completely take caffeine off your diet but want to drastically reduce your intake.


Can pregnant women drink Truly Iced Tea?

Yes, they can. It’s safe for pregnant women to drink iced tea but they should watch it.

Can a teenager have Truly Iced Tea?

Yes, they can. Teens are better off with caffeine-free beverages. But, Truly Iced Tea is a better option for them because it contains very little caffeine.

However, they should drink with an adult’s supervision to keep them within healthy limits.

Does Truly Iced Tea have more caffeine than Lipton Green Tea Citrus?

No, it does not. Lipton Green Tea Citrus contains 28 to 38mg of caffeine, according to the brand’s official website. This is more than twice the caffeine content in Truly Iced Tea.


Truly Iced Tea contains caffeine. Although the caffeine content is nothing close to that of coffee, you might want to stay off if you are going strictly caffeine-free.

On the other hand, if you need a strong caffeinated beverage to keep you alert, you may not find that in Truly Iced Tea.

However, remember to stay within the recommended daily caffeine intake with whichever caffeinated beverage you’re taking.

Thanks for reading.

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