Yes, you can boil any kind of steak. While it is a less traditional method, boiling is a very effective way to get more flavor out of steak and make sure it is properly cooked.
Depending on the size of the steak, it can take between 15 to 25 minutes to boil properly. The same time is taken to boil steak from pigs, poultry, and goats.
This article details how to boil steak, the benefits, and the side effects.
Can you boil steak?
Yes, you can boil all types of steaks, whether beef, pork, fish, or lamb. Boiling makes the meat more tender while also enhancing its digestibility.
How to boil steak
The ingredients you will need include:
- Steak (ribeye, brisket, pork, venison, or any other steak of your choice)
- Pepper
- Salt
- Rosemary
- Garlic cloves
- Milk (half a cup).
Step 1: Rub the steak with seasoning
Rub the pepper, salt, and garlic on the body of the steak. Ensure you cover all edges, then allow the seasoning to settle for 30 to 40 minutes.
If you have a larger cut of steak, then it would be best to cut the steak into smaller sizes before seasoning.
Step 2: Bring the milk to a boil
Place a deep skillet over high heat, then pour in the milk, and bring it to a boil.
Step 3: Add the seasoned steak
Add the seasoned steak to the skillet, then add the rosemary. Afterward, place the lid on the pot.
Step 4: Allow the steak to boil
Allow the steak to boil till it reaches an internal temperature of 165°F. This is the recommended temperature for safe eating, as per the US Department of Agriculture.
You can use a meat read thermometer to ensure it reaches this temperature, although It will take 15 – 20 minutes.
Step 5: Allow to rest before serving
Remove the steak from the skillet and allow it to rest for at least 10 minutes before you serve.
Benefits of boiling steak
Boiling steak is not a very common process, but if you ever get to boil steak, here are some of the benefits you can enjoy:
Boiled steak is healthy
Boiled steak requires low heat and fewer ingredients. You can be sure that the steak will be less fatty and lower in sodium than grilled or roasted steak.
While boiling steak does not eliminate the fat content, it greatly reduces it, unlike grilling and roasting.
Boiling steak concentrates flavors
If you want a more concentrated broth, boil steak. Boiling reduces water and enhances the natural flavors.
When meat boils, soluble nutrients leach into the liquid and are retained there. This makes the stock more nutritious.
It’s easier and cheaper
Boiling steak is easier and cheaper to do since it requires fewer ingredients and takes less time. If you want to make a quick meal with steak, boiling is the way to go.
Disadvantages of boiling steak
Boiling steak doesn’t have a lot of disadvantages but it can be controlled. For instance, if you discard the liquid or broth, you will lose a lot of nutrients, especially the soluble vitamins.
Frying and grilling are better ways to enhance the flavors and aroma of steak. These methods also make steak look more appetizing. On the other hand, boiled steak does not look or taste very appetizing.
Does boiling make steak lose its nutrients?
No, it does not. Study shows that boiling meat does not alter the nutrient level of the meat. The only thing that is affected is the size of the meat because cooking naturally shrinks meat.
FAQs
Does boiling steak make it soft?
Yes, it does. Boiling softens the connective tissues in the meat while making the entire meat to be soft.
What can you make with boiled meat?
Aside from eating normally, you can also use boiled meat for flavorful stew or pot roast.
What happens if you over-boil steak?
Overboiling steak makes it tough. This is because over-boiling dries out the fat and liquid in the steak, leaving you with hardened or tough steak.
Is broiling and boiling the same?
No, they are not. Broiling is done in the oven. Boiling, on the other hand, is done in a skillet, pressure cooker, or pot.
Can you boil steak before grilling?
Yes, you can. Boiling the meat before grilling reduces the time required to cook the steak on the grill.
Conclusion
Although it is not common, you can boil steak. Boiling steak is an effective way of adding more flavor and tenderness to the meat. Also, know that there are different stages of steak cookedness, and they determine the flavor and texture of your steak.
If you are doing this for the first time, you can follow the step-by-step guide in this article to boil your steak. This process can work with all kinds of steak, whether pork, fish, or beef.
Take an extra step by learning how to tell your meat is done and ready to be served.
Thank you for reading this article.
