Can Takis Cause Cancer? Find Out The Truth Here

Can Takis cause cancer? You’re not the only one with this question. Regardless of how popular this snack is, many people are skeptical about it. You’ve probably wondered if you can enjoy this spicy snack without the fear of health risks.

Takis are high in sodium. This is a clear indication of how salty it is. Also, it is high in calories, fat, and carbs. However, it lacks important vitamins and minerals. Does this make it bad enough to cause cancer?

This article evaluates how bad Takis is for your health. In case you’re wondering what Takis is, I’ll talk about it too.

What is Takis?

Takis are a brand of rolled corn tortilla chips. They are known for their spicy and hot taste. They are available in several flavors including Fuego, Nitro, Blue Heat, and Crunchy Fajitas.

Takis contains high amounts of calories, fat, carbs, and sodium content. However, they lack other fundamental micronutrients.

Specifically, a 1-ounce (28-gram) package of Takis Fuego flavor contains 140 calories, 2 grams of protein, 8 grams of fat, 16 grams of carbs, 16% of the Daily Value (DV) of sodium, 4% of the DV calcium, and 2% of the DV of iron.

Takis corn chips are also seasoned with salt, maltodextrin, citric acid, sugar, monosodium glutamate, hydrolyzed soy protein, onion powder, and yeast extract.

In addition to these are red 40 lakes, yellow 6 lakes, natural and artificial flavors, sodium bicarbonate, soybean oil, and chili pepper.

What is cancer?

Cancer is a disease characterized by uncontrollable growth in some of the body’s cells. It then begins to spread to other parts of the body. Cancer can begin to form in any part of the human body.

The body is made up of trillions of cells. Human cells grow and reproduce through a process called cell division.

When these cells grow old or get damaged, they die and are replaced by new cells. So, when this rhythm is broken, abnormal or damaged cells begin to grow and multiply contrary to what they should be.

These cells may then form tumors, which appear as lumps of tissue. These tumors can be either cancerous or not.

Cancerous tumors spread and invade nearby tissues, whereas benign (not cancerous) tumors do not spread or plague nearby tissues.

Can Takis cause cancer?

No, Takis can’t cause cancer. Yes, there have been reports of abdominal pains, heartburn, and even an increase in blood pressure. However, there have not been any reports of it being related to cancer.

Besides, there is currently no proof, either observational or statistical, that spicy foods are mutagenic and thus eligible of causing cancer. There is also no relation to a heightened likelihood of cancer.

However, Takis chips are highly processed and refined. Therefore, when you excessively and regularly consume processed foods such as Takis, you may be at risk of increased heart disease, cancer, and type 2 diabetes.

In addition, Takis has been controversially associated with leukemia, and colon, bladder, & pancreatic cancer. But, please note that these are just speculations and there are no records of Takis causing cancer.

Do blue Takis cause cancer?

No, blue Takis cannot cause cancer. Although spicy snacks, like Takis, can indeed cause gastrointestinal discomfort, it is not completely true to say they are so toxic that they can cause cancer.

Can Takis cause throat cancer?

No, it can’t. Even though it is true that spicy snacks can provoke gastrointestinal distress, it does not suffice to say they are toxic enough to cause cancer or ulcers.

Can Takis cause stomach cancer?

These super spicy hot snacks can boost the acidity level in your stomach. Furthermore, it can lead to stomach aches and other related conditions. However, they are not critical enough to cause cancer.

How many Takis do you have to eat to get cancer?

Although Takis is not known to have caused any recorded case of cancer, it will take eating more than one serving (bags) of Takis every day to be at risk of cancer.

Can Takis damage your stomach?

Yes, it can. A small bag of Takis contains about 24 grams of fat and more than twelve hundred milligrams of sodium.

That is a lot of fat, plus it is processed and spicy. This has the potential to increase the acid in your stomach and damage it.

Does Takis have drugs in them?

No, they don’t.

For some people, the spice in Takis triggers chemicals in the brain that makes them feel good, making the chips addictive.

Can eating Takis make you die?

No, it can’t. Too much of it may land you in the hospital due to stomach pain and related issues, but it can’t kill you.

Consequently, you can enjoy them but do so moderately.


Why are Takis banned in Canada?

Takis are banned in Canada because there are addictive and contain capsaicin. Capsaicin is the chemical that makes chili peppers spicy, and producers of Takis use it to make the snack spicy.

In addition, it is potentially harmful to people with high blood pressure and heart disease.

What is the softest flavor of Takis?

The softest flavor of Takis is Smokin’ Lime. It is the mildest of the packs and has a smoky chipotle and lime taste.

What does Takis taste like?

Takis has a pretty sour and spicy taste. Although it has different flavors, Takis are mostly salty, spicy, and acidic. This combination makes your mouth fold when you put your chips in it.

Which Takis flavor is the hottest?

Takis Fuego is ranked as the hottest Takis flavor. Many Takis flavors come and go, but Fuego is always widely available. According to the brand, this flavor is extremely hot.


Even though Takis will not kill you, you should consume them in moderation. Like you and I know, too much of everything is bad for you.

So, as instructed by the brand, you should consume only one serving; plus, it shouldn’t be every day.

You could simply make it a rare treat. This way, you can enjoy yourself while you protect your health.

Thank you for reading.

Trust you enjoyed this article. You can check out articles on Hot Cheetos and other spicy chips at Millenora.